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Chrissy Teigen talks about remembering joy as she enters new transformative period in her life

Chrissy Teigen is entering what she calls a ‘transformative’ period in her life following a tragic miscarriage in late September. 

On Sunday the 35-year-old Cravings entrepreneur opened up about her current emotional state and clinging onto joy with help from some flowers and crafty coping mechanisms. 

Saying that she felt a shift in her energy around her birthday on November 30th, Teigen shed light into her recent days as she said, ‘the intense grief and physical pain was gone.’ 

Reclaiming joy: Chrissy Teigen, 35, shares details about what she calls a 'transformative' period in her life surrounding her birthday on November 30th, as she said she woke up and the 'intense grief and physical pain was gone,' after suffering a miscarriage in late September

Reclaiming joy: Chrissy Teigen, 35, shares details about what she calls a ‘transformative’ period in her life surrounding her birthday on November 30th, as she said she woke up and the ‘intense grief and physical pain was gone,’ after suffering a miscarriage in late September

Showcasing some pink and purple flowers she was gifted on her birthday from her friend Chloe, Teigen shared some snaps of a cork board as talked about savoring the happiness in her life.

Sitting on the floor of her office in a white button down surrounded by a stack of magazines, the mother of two looked at ease as she said, ‘lol I’m this person now, hello.’  

Penning a lengthy caption on Instagram – after which she hilariously assured her followers she was ‘not high’ – Teigen wrote: 

‘Just want to share! I’m just sitting at my office, listening to music and so, so content and happy…thinking. I received these birthday flowers a week ago and I don’t know if she [Chloe] knows how much the beauty of these, looking at these every day, spiraled into thinking about how transformative a period it was, the days surrounding 35.’ 

Transformation: With help from some birthday flowers Teigen said that she wanted to repurpose them into robe cuffs as a reminder to 'remember joy'

Transformation: With help from some birthday flowers Teigen said that she wanted to repurpose them into robe cuffs as a reminder to ‘remember joy’

Speaking about the morning of her birthday she continued, ‘I woke up. The intense grief and physical pain was gone. My brain was back and my bonessssss, I’m telling you, my bones came back.’ 

‘I will never forget this period in time and these flowers, I want to make them forever remembered as puuuuuure joy and love i want to just…share. It has to be made into something, something.’

Mentioning her undying love for robes, she said she wanted to repurpose the flowers as a reminder to wear joy on her sleeve. 

‘…A cuff where every time I reach for something I can remember joy. To remember this joy and all the…the crazy. I dunno. A vibe. Also I am not high!! I am sober. Just thinking. Lol. Love you guys,’ she concluded. 

Happy place: Hard at work on her Cravings cookbook Teigen has been very open about her love for food and for robes as she rebuilds her life and clings onto happiness following her miscarriage; pictured November 26th

Happy place: Hard at work on her Cravings cookbook Teigen has been very open about her love for food and for robes as she rebuilds her life and clings onto happiness following her miscarriage; pictured November 26th

She continued to joke, ‘I’m not high. I sound super high,’ in the comments section of her post as she harped on her playful side – which has been a challenge to harness recently – to her 33.3M followers. 

Teigen announced she and husband John Legend were expecting in August, before tragically losing baby ‘Jack’ halfway through her pregnancy.  

Following days of bleeding which caused a stint in the hospital, doctors diagnosed Teigen with partial placental abruption – where the placenta separates from the wall of the uterus causing the baby’s airflow to be blocked or limited – at which point her body could not sustain the child. 

After bravely sharing the news on Instagram, she received an outpouring of love from her family, close friends, and even her social media community following the miscarriage. 

Slowly rebuilding: After miscarrying in late September Teigen spoke about the situation on Instagram and in an essay for Medium after quietly disappearing from social media to cope with her loss; pictured September 30th

Slowly rebuilding: After miscarrying in late September Teigen spoke about the situation on Instagram and in an essay for Medium after quietly disappearing from social media to cope with her loss; pictured September 30th

Time to grieve: After days of bleeding and doctors diagnosing her with partial placental abruption her body was unable to sustain her growing baby which caused her to miscarry following a stint in the hospital; pictured September 30th

Time to grieve: After days of bleeding and doctors diagnosing her with partial placental abruption her body was unable to sustain her growing baby which caused her to miscarry following a stint in the hospital; pictured September 30th

Always present: Teigen shared a photo of a big teddy bear next to a tiny box of 'Jack's' ashes as she said she and Legend are very open about the death with her children in their household; pictured November 9th

Always present: Teigen shared a photo of a big teddy bear next to a tiny box of ‘Jack’s’ ashes as she said she and Legend are very open about the death with her children in their household; pictured November 9th

 ‘I didn’t know that we could experience this grief and also share it, but when we did, it really meant so much to so many people and it was such a powerful experience for me to learn that, and I’m just grateful that my wife was courageous enough to do it,’ Legend said of his wife in a GMA interview earlier this week. 

Quietly disappearing from social media for a bit following the painful loss of her son, Teigen has mentioned that one day she will open up about the full magnitude of the situation as she continues to be forthcoming about her healing process. 

She has said that her friends and coworkers can gauge her mental state based on the outfits she wears, also recently sharing that she had opted to take baths instead of showers in recent months because she couldn’t stand amid her grief.

With Legend by her side as well as daughter Luna, four, and son Miles, two, Teigen has slowly but surely given herself time to heal following what was an unspeakable loss and seems to have finally found the light.       

Finding light: With her husband Legend by her side as well as kids Luna and Miles, Teigen has given an almost daily update of her healing process and shifting moods, sharing Sunday that she seems to have finally found her joy; pictured November 26th

Finding light: With her husband Legend by her side as well as kids Luna and Miles, Teigen has given an almost daily update of her healing process and shifting moods, sharing Sunday that she seems to have finally found her joy; pictured November 26th

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